Playback starts YouTube’s embedded player (privacy-enhanced mode).
How to Cook a Basic Salmon Filet
ChanneljinahchaeDescription from the creator
Keys to Success with Salmon!
-high heat on a non-stick pan
-little bit of vegetable/canola oil (NO OLIVE OIL, Olive oil has higher acidity= burning/ rancid oil, it isn't meant for high temperature cooking)
-wait to add the Salmon, make sure the pan is hot!
-skin side down first, don't move it!!
-2-4 minutes depending on thickness on first side, look for the outer edges changing color
-1 minute on the other side
-Pull Salmon off, let sit for a second
-Perfectly cooked salmon should have a slight bounce! Over cooked salmon= hard and dry
-high heat on a non-stick pan
-little bit of vegetable/canola oil (NO OLIVE OIL, Olive oil has higher acidity= burning/ rancid oil, it isn't meant for high temperature cooking)
-wait to add the Salmon, make sure the pan is hot!
-skin side down first, don't move it!!
-2-4 minutes depending on thickness on first side, look for the outer edges changing color
-1 minute on the other side
-Pull Salmon off, let sit for a second
-Perfectly cooked salmon should have a slight bounce! Over cooked salmon= hard and dry
About this tutorial
jinahchae published this 3:39 video tutorial on November 2, 2013. It has been watched 423,698 times on YouTube.
- Channel
- jinahchae
- Category
- Howto & Style
- Duration
- 3:39
- Published
- November 2, 2013
- Views
- 423,698
- Likes
- 1,968
Tags
Share
This tutorial in other languages
- FRComment faire cuire un saumon de base Filet
- ESCómo cocinar un filete de salmón básico
- PTComo cozinhar um salmão Básico Filet
- ITCome cucinare un salmone di base Filet
- DEWie ein Grundlachsfilet Cook
- NLHoe maak je een Basic Salmon Filet Cook
- RUКак приготовить филе лосося Basic
- PLJak gotować łososia Podstawowe Filet
- JA基本サーモンフィレを調理する方法
- ARكيفية طهي فيليه سمك السلمون الأساسية
- HIकैसे एक बुनियादी सामन फ़िले कुक करने के लिए
- IDBagaimana memasak Salmon Dasar Filet