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How to Massage A knot out of your Back

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How to Massage A knot out of your Back

892,293 views November 6, 2014 4:04

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ChannelThe Columbia Chronicle

Description from the creator

It is very likely that you may get a knot in your back if you are spending hours sitting at a desk studying, reading, writing or editing. The clinical term for the part of the back that knots up is a trigger point. The Chronicle spoke with Gisel Zuniga, a current clinical massage therapy student at The Soma Institute, on how to treat and knot back pain at home.

About this tutorial

The Columbia Chronicle published this 4:04 video tutorial on November 6, 2014. It has been watched 892,293 times on YouTube.

Category
Education
Duration
4:04
Published
November 6, 2014
Views
892,293
Likes
2,578

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