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How to Do Pigeon Pose (Eka Pada Rajakapotasana)

428,101 views November 11, 2015 3:10

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ChannelVENTUNO YOGA

Description from the creator

Eka Pada Rajakapotasana or One-Legged King Pigeon Pose is an asana that is performed in the seated position. This helps to open up the chest and also strengthens the back and groin. Keerthana from Rutland Gate Studio explains us how to do Pigeon Pose (Eka Pada Rajakapotasana).

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About this tutorial

VENTUNO YOGA published this 3:10 video tutorial on November 11, 2015. It has been watched 428,101 times on YouTube.

Duration
3:10
Published
November 11, 2015
Views
428,101
Likes
7,417

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