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How to do triceps dips on bench

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How to do triceps dips on bench

2,478,336 views November 2, 2013 1:36

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ChannelPassion4Profession

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Triceps dips on bench, are exercises that are well known and appreciated for the work done on triceps, pectorals and front deltoids.
Among the different variations of "Dips", this is particularly suitable for both workouts at a gym or at home because, if you do not have a fitness bench, you can use any other type of support, such as a simple chair.

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About this tutorial

Passion4Profession published this 1:36 video tutorial on November 2, 2013. It has been watched 2,478,336 times on YouTube.

Duration
1:36
Published
November 2, 2013
Views
2,478,336
Likes
17,392

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