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How to get strong arms: Tricep bench dips

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How to get strong arms: Tricep bench dips

453,649 views November 2, 2015 1:16

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ChannelPassion4Profession

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Tricep bends, better known as “Dips”, are exercises that are well known and appreciated for the work done on triceps, pectorals and front deltoids.
Among the different variations of "Dips", this is particularly suitable for both workouts at a gym or at home because, if you do not have a fitness bench, you can use any other type of support, such as a simple chair.
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Passion4Profession published this 1:16 video tutorial on November 2, 2015. It has been watched 453,649 times on YouTube.

Duration
1:16
Published
November 2, 2015
Views
453,649
Likes
4,482

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