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How to get a Flexible Back fast!

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How to get a Flexible Back fast!

3,073,084 views October 31, 2019 11:32

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ChannelAnna McNulty

In brief

Gain a more flexible back with a targeted stretching routine designed for quick results. Anna McNulty guides you through specific stretches to improve mobility, ideal for those looking to enhance their flexibility efficiently. A warm-up is recommended before starting.

Questions & answers

Are there advanced stretches included?

The video includes chest stands and handstands as part of the routine.

Description from the creator

Stretches that will help you get a really flexible back fast!

The giveaway in this video is now closed.

For a beginner back stretching routine check out this video: youtube.com/watch?v=7sPIR8lwMHQ

This is the third surprise routine of this year's Summer Stretch Challenge! For more details on the challenge check out this video: youtube.com/watch?v=WKPGOb1-53o

I recommend warming up before following along to this back stretching routine. Here is a warm up routine you can follow along to: youtube.com/watch?v=D2nSBi6ISLA

How to do a chest stand: youtube.com/watch?v=xO7yqjmwESc
How to do a handstand: youtube.com/watch?v=LZT4hWVFErs

Instagram : @annaemcnulty instagram.com/annaemcnulty/

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About this tutorial

Anna McNulty published this 11:32 video tutorial on October 31, 2019. It has been watched 3,073,084 times on YouTube.

Duration
11:32
Published
October 31, 2019
Views
3,073,084
Likes
64,749

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