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How to get Flexible Hips

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How to get Flexible Hips

3,759,254 views November 3, 2019 14:17

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ChannelAnna McNulty

In brief

This stretching routine targets hip flexibility to improve your ability to perform middle splits, tilts, and jumps. Anna McNulty guides you through a series of movements designed to loosen and strengthen your hips, making it ideal for dancers, athletes, or anyone looking to enhance their mobility.

Description from the creator

Follow along to this stretching routine to get flexible hips which can help with doing the middle splits, tilts, jumps and more!

Instagram: @annaemcnulty
Email: [email protected]

Warm Up Routine: youtube.com/watch?v=D2nSB...

This is the last surprise routine of this year's Summer Stretch Challenge! For more details on the challenge check out this video: youtube.com/watch?v=WKPGOb1-53o It's not too late to start from week one!

About this tutorial

Anna McNulty published this 14:17 video tutorial on November 3, 2019. It has been watched 3,759,254 times on YouTube.

Duration
14:17
Published
November 3, 2019
Views
3,759,254
Likes
92,375

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