How To Reprogram Your Mind (for Positive Thinking)

"What are you, a cyborg?" That's the kind of weird thing that happens when you don't have a script and just reply to your audiences' comments! Hope you enjoy!

00:00 Understanding the Concept of Reprogramming
01:12 The Real Issue : Need for Mental Mastery
02:40 Generating Thoughts: System 1 and System 2
04:25 Relative Weight of Importance and Duration (RWID) Framework
06:15 Dealing with Negative Thoughts
07:50 Using RWID for Positive Thinking
09:40 Practical Steps: Taking Control of Attention
11:00 Visualization and Focusing on Positive Outcomes
12:30 Daily Practices: Questions and Keywords
13:40 Action and Behavior: Conditioning the Mind

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SUMMARY
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Full transcripts, summary, and mp3 and full transcript of this episode: tmblr.co/ZTb1Dv1kKVDlr


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ABOUT BRENDON
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Brendon Burchard is the world’s leading high performance coach, the most requested motivational speaker of his generation, and one of the most-watched, quoted and followed personal development trainers in history. He is also in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages, and the star of the web's most shared personal development videos (now over 100 million views).

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