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How to Do a Proper Plank

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How to Do a Proper Plank

1,021,169 views November 6, 2015 1:29

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ChannelLivestrongWoman

Description from the creator

Planks will strengthen your entire core. Here is how to do a high and low plank pose.

About this tutorial

LivestrongWoman published this 1:29 video tutorial on November 6, 2015. It has been watched 1,021,169 times on YouTube.

Category
Sports
Duration
1:29
Published
November 6, 2015
Views
1,021,169
Likes
3,449

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