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How To Squat With Proper Form

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How To Squat With Proper Form

1,787,356 views November 10, 2013 2:36

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ChannelCanditoTrainingHQ

Description from the creator

Buy a "Think Deep, Squat Deeper" Shirt Here - canditotraininghq.com/merchandise/
Clarification on what I mean by breaking at the knees vs hips - youtube.com/watch?v=0UxXPgBSkds
My Training Program - canditotraininghq.com/products-services/
Facebook Page - facebook.com/CanditoTrainingHq

Only 3 simple steps are needed to squat with proper form without the
lower back rounding. This will allow you to squat deep, which is
absolutely vital to developing leg strength. Squatting below parallel is also crucial to avoid knee stress and develop the glutes/hamstrings.

About this tutorial

CanditoTrainingHQ published this 2:36 video tutorial on November 10, 2013. It has been watched 1,787,356 times on YouTube.

Category
Sports
Duration
2:36
Published
November 10, 2013
Views
1,787,356
Likes
25,630

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