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How To Do Your First Pullup! (Then 8 more!)
Channelscooby1961In brief
This video guides absolute beginners through a structured five-phase program to build strength and perform eight pull-ups. It’s designed for anyone, regardless of age or gender, and focuses on gradual progression with clear, achievable steps.
Description from the creator
Why are comments off? scoobysworkshop.com/contact-scooby/ scoobysworkshop.com/Pullups-For-Total-Beginners/
Pullups for the total beginner. How to build your strength up so you can do eight honest pullups! Man or woman, 13 or 80 - YOU CAN DO IT! This five phase program breaks it down for you.
My free website: scoobysworkshop.com
Free custom meal planner: custommealplanner.com/
Free custom workout planner: customworkoutplanner.com/workout-wizard.php
The best fitness support network on the internet: sweat4health.com/
Pullups for the total beginner. How to build your strength up so you can do eight honest pullups! Man or woman, 13 or 80 - YOU CAN DO IT! This five phase program breaks it down for you.
My free website: scoobysworkshop.com
Free custom meal planner: custommealplanner.com/
Free custom workout planner: customworkoutplanner.com/workout-wizard.php
The best fitness support network on the internet: sweat4health.com/
About this tutorial
scooby1961 published this 11:02 video tutorial on November 2, 2011. It has been watched 7,929,528 times on YouTube.
- Channel
- scooby1961
- Category
- Sports
- Duration
- 11:02
- Published
- November 2, 2011
- Views
- 7,929,528
- Likes
- 57,306
Tags
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This tutorial in other languages
- FRComment faire votre premier pullup! (Alors 8 plus!)
- ES¿Cómo hacer su primer Pullup! (Luego 8 más)
- PTComo fazer sua primeira Pullup! (Então 8 mais!)
- ITCome effettuare il primo Pullup! (Poi altri 8!)
- DEWie Ihr erster Pullup zu tun! (Dann 8 mehr!)
- NLHow To Do Your First Pullup! (Dan 8 meer!)
- RUКак сделать свою первую подтяжку! (Тогда 8 больше!)
- PLJak zrobić swoje pierwsze pullup! (Wtedy więcej 8!)
- JAあなたの最初のプルアップを行う方法! (そして、8もっと!)
- ARكيف نفعل عقلة الأول الخاص بك! (ثم 8 أكثر!)
- HIकैसे आपका पहला Pullup करने के लिए! (फिर 8 अधिक!)
- IDCara Apakah Pullup Pertama Anda! (Kemudian 8 lebih!)