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How to Shoot with Power Tutorial • Billy Wingrove Sledgehammer
ChannelfreekickerzIn brief
Master the driven power shot technique used by pros like Wingrove, Gerrard, and Lampard. This tutorial breaks down how to generate force through body relaxation, a strong loading stride, and precise foot contact—ideal for soccer players looking to add power to their kicks.
Key steps
- Relax your entire body except your ankle before kicking.
- Take a long, forward-hopping last stride to load energy.
- Let your knee lead first, forming a V-shape with your lower leg.
- Strike the ball with the big toe knuckle at a slight angle.
- Drive forward through the ball like breaking glass, landing on your shooting foot.
- Keep your body slightly bent to maintain power and watch your foot contact the ball.
Questions & answers
How close should I start to practice this technique?
Begin very close to the goal, then gradually move back without altering your kicking effort.
What part of the foot should make contact with the ball?
Use the big toe knuckle, which is connected to the first metatarsal bone for maximum force.
Description from the creator
freekickerz x F2Freestylers - Check them out: bit.ly/f2freestyler - How to Kick like Wingrove, Gerrard & Lampard (Driven Power Shot Technique) • Shooting with Instep & Laces
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Here are some keypoints, which i selected from my old power shooting technique tutorial, if you need more details:
1) Relax.
Allow your entire body to go limp. Shake it out. Let your head, neck legs and every part of your body relax.
The only part of your body that will have tension is your ankle.
2) Large last stride / loading.
Make your last stride a long "forward hopping" load. Your heel should come close to your behind.
3) Allow your knee to come through first.
This is known as "storing the load". Your lower leg will form a V shape. Keep that V shape as long as possible and at the last minute let it extent in a WHIPPING motion through the ball.
4) Kick with the big toe knuckle.
Approach the ball from a slight angle. The largest bone in your foot is the first metatarsal which is just above the big toe knuckle. This translates into FORCE or energy at impact.
5) Break the pane.
Pretend that the ball is sitting in front of a large pane of glass. You want to break the pane with your body, not just your leg or foot. This means that your forward momentum should continue through the shot. This will also cause you to land on your SHOOTING foot, not your plant foot.
6) Watch your foot contact the ball.
If you can see your foot strike the ball you are kicking properly. Doing this also keeps your body in a slightly "bent over" position. Straitening up will kill some of the power release.
To prove this point to younger players you should have them start VERY close to the goal. Have them move back little by little WITHOUT changing their kicking effort. When you see them "forcing" their shot, have them move back very close and feel the loose shot again a few times. Then have them move back out to a far point and use the same "close kick". Both of you will be amazed.
► Join #teamfk / Komm ins #teamfk: bit.ly/jointeamfk
► Facebook: facebook.com/freekickerz
► Instagram: instagram.com/teamfk
► Twitter: twitter.com/freekickerz
► Vine: vine.co/freekickerz
► Soundcloud: soundcloud.com/freekickerz
► Shop (DE): freekickerz.spreadshirt.de (weltweiter Versand)(Werbung)
► Shop (EN): freekickerz.spreadshirt.de/en (worldwide shipping)(Werbung)
► Shop (US): freekickerz.spreadshirt.com (worldwide shipping)(Werbung)
__________________________________________________
► 2nd Channel: bit.ly/freekickerzTV
► freekickerz music channel: bit.ly/fkmusic
music:
1. youtu.be/fYW7Mo9IBQ4
2. youtu.be/Llgmm8Q0BWA
KRNE & Portrait - Italics
KRNE
soundcloud.com/krane
twitter.com/KRNEmusic
facebook.com/KRNEMUSIC
Portrait
p.ortra.it
soundcloud.com/portraitsounds
Here are some keypoints, which i selected from my old power shooting technique tutorial, if you need more details:
1) Relax.
Allow your entire body to go limp. Shake it out. Let your head, neck legs and every part of your body relax.
The only part of your body that will have tension is your ankle.
2) Large last stride / loading.
Make your last stride a long "forward hopping" load. Your heel should come close to your behind.
3) Allow your knee to come through first.
This is known as "storing the load". Your lower leg will form a V shape. Keep that V shape as long as possible and at the last minute let it extent in a WHIPPING motion through the ball.
4) Kick with the big toe knuckle.
Approach the ball from a slight angle. The largest bone in your foot is the first metatarsal which is just above the big toe knuckle. This translates into FORCE or energy at impact.
5) Break the pane.
Pretend that the ball is sitting in front of a large pane of glass. You want to break the pane with your body, not just your leg or foot. This means that your forward momentum should continue through the shot. This will also cause you to land on your SHOOTING foot, not your plant foot.
6) Watch your foot contact the ball.
If you can see your foot strike the ball you are kicking properly. Doing this also keeps your body in a slightly "bent over" position. Straitening up will kill some of the power release.
To prove this point to younger players you should have them start VERY close to the goal. Have them move back little by little WITHOUT changing their kicking effort. When you see them "forcing" their shot, have them move back very close and feel the loose shot again a few times. Then have them move back out to a far point and use the same "close kick". Both of you will be amazed.
About this tutorial
freekickerz published this 5:23 video tutorial on October 29, 2015. It has been watched 25,657,705 times on YouTube.
- Channel
- freekickerz
- Category
- Sports
- Duration
- 5:23
- Published
- October 29, 2015
- Views
- 25,657,705
- Likes
- 267,688
Tags
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