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How To: Sun Salutation A with Caley Alyssa

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How To: Sun Salutation A with Caley Alyssa

206,313 views November 11, 2017 7:37

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ChannelAlo Yoga

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Energize, stretch and strengthen your body in this 7-Minute instructional Sun Salutation A class lead by Caley Alyssa. Sun Salutations help to build heat in the body and are often used as warm-up sequences for your yoga practice. In this tutorial, Caley will guide you through the essential components of the A Series of Sun Salutations and her tips and modifications for each pose. Get ready to connect with your breath and warm up those muscles!

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About this tutorial

Alo Yoga published this 7:37 video tutorial on November 11, 2017. It has been watched 206,313 times on YouTube.

Channel
Alo Yoga
Duration
7:37
Published
November 11, 2017
Views
206,313
Likes
3,293

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