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How To Build A BIG CHEST (This Changes Everything!!)

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How To Build A BIG CHEST (This Changes Everything!!)

222,010 views April 1, 2020 3:10

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ChannelRyan Humiston

Description from the creator

Ready to start building a bigger chest? Let's get it!

Over the years of training people I would say chest is one the hardest muscles for people to develop a connection with. There are so many secondary muscles involved with every chest exercise that it really takes slowing things down to really understand what your body is doing and then decide what you need to fix.

Not only that it will allow you to instantly get a better connection and understand how to properly contract your chest instead of just move weight.

Let me know what video you want next!

IG: ryanhumiston
song: Say It - Trent Thompson

About this tutorial

Ryan Humiston published this 3:10 video tutorial on April 1, 2020. It has been watched 222,010 times on YouTube.

Category
Education
Duration
3:10
Published
April 1, 2020
Views
222,010
Likes
11,461

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