How to Start Capoeira 8 exercises

#capoeira #howto #tutorial

This video is a simple guide, if you are planning to start capoeira you will find these exercises, so is a good idea to have a bit of knowledge and understanding of what it takes, how to get started with Capoeira is my way to show you the most fundamental elements, I have been getting lots of requests regarding this topic, so today I’m bringing it for you all.

The main goal is to always be patient when doing a fitness activity in order to progress, don’t cheat and don’t rush specially when doing martial arts.

This 8 exercises are great to get you started with capoeira cuz they truly cover all the different aspects of capoeira that I mention before.

Get your fitness up, and start practicing this exercises as a workout, at the gym or at home anywhere.

Ginga Tutorial
youtu.be/M-_dfDdOEtE


AU tutorial here
youtu.be/Br3rusbuKPY


Support the channel on Patreon
patreon.com/rawtricks

For Merch check
teespring.com/entertherawtricks

Follow me also on Instagram, Facebook, Twitter.

instagram.com/rawtricks/

instagram.com/capoeirapatterns/

twitter.com/rawtricks

facebook.com/Rawtricks/

Music: ”DEIXA O CORPO VADIAR”
Formado Manada/ Int Group Capoeira Aboliçao
@angel.ptrainer

@velhomovement

@bjornborg