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PLANCHE FOR BEGINNERS. TUCK PLANCHE TUTORIAL.

178,171 views November 6, 2019 3:57

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ChannelThe Calisthenics School

Description from the creator

This video is about tuck planche. Here you will understand which muscles work in tuck planche, how to avoid common mistake, and will see TOP 3 exercises for tuck planche.

CALISTHENICS SCHOOL IN INSTA
instagram.com/calisthenicsschool/?hl=ru
PLANCHE
calisthenics.school/product-category/planche/
Front lever:
calisthenics.school/product-category/front-leve…
HANDSTAND
calisthenics.school/product-category/handstand/
One Arm Handstand
calisthenics.school/product-category/one-arm-ha…
IMPOSSIBLE
calisthenics.school/product-category/impossible…
Basics
calisthenics.school/shop/basic-course/
Equipment
calisthenics.school/product-category/equipment/

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About this tutorial

The Calisthenics School published this 3:57 video tutorial on November 6, 2019. It has been watched 178,171 times on YouTube.

Category
Sports
Duration
3:57
Published
November 6, 2019
Views
178,171
Likes
6,093

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